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8 Essential Skills for Managing ADD
So many adults with ADD find themselves chronically overwhelmed with every day life. This means that they generally wake up feeling like they are running behind on all the things they need to do, spend the whole day on high speed in order to get all...
Curing Cancer "The Cure"
You have my permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Curing Cancer "The Cure" Before Two Out Of Three Of Us Die...
Path to Prosperity
Thinking is an art. We need to learn how to think. It is important because whatever we think continuously becomes our personal law over a period of time. Every time we think the same thought, we are giving energy to that thought. With this kind of...
Stress & Exercise: How do I make it Work for Me?
Copyright 2005 Tanja Gardner THE RELATIONSHIP BETWEEN EXERCISE & STRESS Everyone knows that exercise reduces stress levels. Doesn’t it? Actually, some of the research is a little conflicting. For a start, vigorous exercise is actually stressor...
Time Management
Does it ever feel like there is never enough time in the day? Are you always rushing? Do you feel stressed at the end of the day? Do you believe that you are not accomplishing what you hoped? Better time management may be the answer. Dr. Respect at...
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Andropause and DHEA
Andropause and DHEA are a medical condition and its godsend cure meeting paving the way for a steady recovery. No, DHEA is not Andrea for short or a shampoo conditioner brand. It is a steroid hormone produced in the body. A lack of DHEA, known as Dehydroepianodrosterone in medical circles, is directly correlated with impotence in men. This is also referred to as erectile dysfunction. Quite simply, the more DHEA there is in your body – the better off you are. It acts as a replenisher – pumping life into various processes such as lowering cholesterol levels, reducing fat, and regulating healthy blood pressure. DHEA is synonymous with versatility – it simply branches out throughout your body serving as a cleaner and a regulator.
The effects of Andropause can be effectively reduced by using DHEA as a hormonal supplement. Produced in the adrenal glands, Dehydroepianodrosterone is responsible for producing chemicals that influence the growth of testosterone in the body. Used as a dietary supplement, DHEA can do wonders for you. The enhancement of memory, stamina build up, and increased levels of libido can restore a man back to his natural state. It is a great treatment for men with erectile dysfunction, a common symptom of Andropause as well. There have been plenty of tests using DHEA and placebos where libido and erectile function improved significantly in the men using this hormone than those that didn’t. It has been said that low levels of DHEA is linked with a speeded up aging process. Before research efforts were placed into discovering more about this hormone, it was associated with helping in weight loss. Tests done on mice in laboratories showed that DHEA controlled their levels of obesity. Soon after, it was associated with a slew of other health benefits.
Bodybuilding enthusiasts should look closely into making DHEA part of their nutritional supplement regimen. The hormone plays a part in helping grow muscle mass (similar to the same rate as other over the counter products such as creatine and whey protein), reversing osteoporosis by building stronger bones and strengthening bone tissue, and regulating sex hormones in both men and women (estrogen and testosterone.) It
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works along the same plane as human growth hormone, another anti-aging drug given to menopause sufferers in particular.
As stated previously, hormones are not synthetic. There are human derived hormones that are packaged in capsules and pills and sold to the general public to increase the amount of hormone already present in the body. The production of DHEA in the adrenal glands is highest during the childhood and teenage years, trailing off later on during mid-life. Men produce more of this hormone than women, and senior citizens around the age of 65 have the lowest levels of all.
Consuming harmful substances can derail the production of DHEA, such as drinking Sprite, Coca-Cola, or other caffeine-packed beverages. Drink a bottle of mineral water and hold off on the Fanta next time! Other things that influence the levels of DHEA in the body are lack of exercise and stress. Basically, any activity that promotes aging will result in drop off levels. Jump on that treadmill, release that excess stress, and maintain your already decreasing amounts of this vital hormone!
Combat Andropause by using DHEA as a hormonal supplement. Yes, that’s the wise advice we’re giving you today. However, as your parents might’ve told you already – too much of a good thing is a bad thing. If you take too much, your body will stop producing its own natural amount. An excess of DHEA can skyrocket your levels of testosterone, amplifying your male features. Not a good idea for women who want to maintain their female attributes.
It is always wise to take proper safety precautions when consuming any hormone supplement or drug. Remember, recent studies have shown that too much Vitamin E can cause heart failure. Did you think vitamins were care-free and harmless? Think again!
About the Author
Cathy Taylor is a marketing consultant with over 25 years experience. She specializes in internet marketing, strategy and plan development, as well as management of communications and public relations programs for small business sectors. She can be reached at Creative Communications: creative--com@cox.net or by visiting www.menopauseinfo.org or www.internet-marketing-small-business.com
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