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Informative Articles

14 Practical Methods To Combat Stress
A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t have a sense of humor, find someone else...

Stress Management
How do you deal with stress? Some people go for a long walk, while others take solace in talking over a stressful situation with friends. Stress is all around us and no matter how hard we try, there will always be stressful events that find their...

Stress management - How a quick and simple exercise saved me from being driven to destruction by road rage
Everything happened so quickly, a huge object swept past my peripheral vision. Next I heard the sound of ripping metal. 'What the...' I was shouting at the top of my voice, as the realization dawned on me and I banged on the steering wheel in...

The Social Web of Stress - Simple Solutions
Copyright 2005 Bill Douglas Could simple stress reducing solutions be the answers to our myriad modern problems? Urban sprawl and suburban flight are causing massive traffic jams on freeways nationwide, as individuals are working longer and...

Tips for Busy Moms On Stress Managment
Moms are some of the busiest people on the planet. From working a 9-5 job to getting the kids off the school or from attending soccer games to chaperoning a slumber party, a mom's feet never seem to stay still. Some moms are responsible for taking...

 
W.H.O. gets cancer


Below The World Health Organisation (W.H.O.) summarise what we know about cancer from scientific research:

Cancer is largely preventable: by stopping smoking, providing healthy food and avoiding the exposure to carcinogens.

Some of the most frequent cancer types are curable by surgery, chemotherapy or radiotherapy. The chance of cure increases substantially if cancer is detected early.

Quality of life of cancer patients and their families can be greatly improved by the provision of palliative care.

Cancer control is a public health approach aimed at reducing causes and consequences of cancer by translating our knowledge into practice.

Recommendations from the World Health Organisation concerning cancer include action in the following areas:


  • minimising or eliminating exposure to cancer causes

  • reducing individual susceptibility to the effects of these causes

  • serving the greatest public health potential

  • identifying the most cost-effective long-term cancer control

  • tobacco control

  • obesity control

  • control of composition of the diet

  • control of consumption of alcoholic beverages


The World Health Organisation sees cancer prevention programmes as part of integrated, national strategies. The risks they identify for cancer above are common to all noncommunicable diseases including heart, diabetes and respiratory problems. Prevention programmes for all chronic diseases are able to use the same surveillance and health promotion techniques. According to WHO recognised causes of cancer include:


W.H.O. treatment priorities

Early detection improves chances of survival, but WHO stress ‘only when linked to effective treatment’. The WHO want to increase our awareness of the signs and symptoms of cancer and help set up regular screening of apparently healthy individuals.

Accurate diagnosis of cancer is the first step to effective management. Care of cancer patients starts with recognition of some kind of abnormality in the body, followed by a visit to a health care facility for diagnosis. Once a diagnosis is confirmed then the disease is ‘staged’. The patient might be referred to a specialist cancer treatment centre.

Orthodox treatment for the cancer is likely to involve a mixture of chemotherapy, radiation therapy, hormonal therapy and surgery. The primary objectives of cancer treatment are: cure, the prolongation of life and improvement of the quality of life.

Survival rates

Survival rates in standard treatments vary according to the variety of cancer. For example the advanced treatment of cancer of the uterine corpus, breast, testis, and melanoma may produce a 5-year survival rate of 75% or more. Survival rates in cancer of the pancreas, liver, stomach, and lung are generally less than 15%. Because of the nature of cancer, many patients present themselves with advanced disease. The only realistic treatment for these patients is pain relief and palliative care. For insurance purposes, cancer is often regarded as incurable.

Simon Mitchell


This is an extract from 'Don't Get Cancer'a new ebook available only at: http://www.simonthescribe.co.uk/don'tget1.html